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Mind-Body Connection-Understanding the Effects of Depression on the Body

Depression is considered one of the most common of the mental health conditions in the United States with studies even revealing that as much as 26% of our adult population happen to be suffering from this condition. Technically, this is a mental disorder but its effects are far reaching as it gets to affect even your physical health and wellbeing. This article takes us through some of the most common signs and symptoms to lookout for to tell of a condition of depression and as well we look at the effects and how it gets to affect your whole body more so in the event that it is left to progress without any treatment.

The number one thing that needs to be clarified is that feelings of sadness as we often do at times is not to be seen to be depression as this is not necessarily depression. This is actually based on the fact that feeling sad and so low is actually deemed to be a normal part of life but in the event that these feelings happen to be so persistent and continue to exhibit for a period exceeding two weeks, then they can be considered to be a sure case of an indication for depression setting. As has already been mentioned at the start, depression is such a condition that is so prevalent amongst the adults in our population but this in no way means that the younger population are left out as they are as well affected by depression and do suffer it. With this so said, clinical depression, especially that which goes untreated can have such a serious impact on your health and day to day life carrying with it such a flurry of effects to impact so negatively your quality of life.

Talking of the effects of depression, this is generally going to have an effect on how you feel and your emotions and as well will cause some changes in your body as well. Where one so happens to be suffering from a major depression, this will be considered such a serious medical condition and will have a serious effect on the quality of life that one may be leading. The following are some of the parts of the body that are affected by depression.

One of these is the CNS, the Central Nervous System. Sad s the fact that a number of these symptoms are often so easy to ignore. Take a case such as it is for the seniors who may be so suffering from depression and as such exhibiting such symptoms as difficulty identifying cognitive changes as in most cases these are mistaken to be symptoms of aging while they are actually signs of depression setting in.

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