How to Deal with Negativity
You shall encounter negative people in your life, whether at work or where you hang out. This is especially a problem when you have to be around such a person at work. They tend to make everyone in the office feel that negative energy. It is important to know what to do when you face them. Here are some ways you can handle it.
You need to set your boundaries. The boundaries are physical or conversational, so that they know how far you can go with them. You need to let them know what you are not willing to tolerate. You may also need to let them know where you stand. You shall encounter some negative people who are not even aware how wrongly they rub off on others around them. You need to prepare well for such an interaction, and expect them to react in any manner. They are likely not to change, but they will now know what their reputation is.
You can also take a proactive positive route. Negativity will win as long as no positivity is being spread. Tis is why you need to spread some positive energy. Speak up more on positive thoughts, ideas and views, not to allow negative ones all that space.
There is a need to also think of where these individuals are coming from. There are those who had it rough before. They may be battling some marital questions, child support questions, or other personal questions. You can thus see how best to approach their issues.
You need to take that same keen look at yourself. Some people react negatively due to what they see. You may not be as calm and welcoming as you think. It is important that you learn how to present a more approachable and friendly demeanor.
You may have to do without them. It may get to a point where reasoning with such people is no longer viable. You cannot dwell on it for too long. You have too much to focus on to let them drag you down. With time, others will follow suit, which effectively kills their influence.
You need to also remember not to blame yourself for how they are. If you wronged them, you only need to apologize. If they feel the need to hold on to a grudge, it is their problem. You should avoid such issues for a while. This is how you will have time for other areas of your life.
Make a point of never engaging in exchange when they are negative. Remaining unaffected takes the wind out of their assault.
These tips should help you handle negative people in your life. You shall discover more tips to help you through life’s challenges on this site.